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Speckled Spirals
These tasty rolls will remind you of quesadillas. Kids will like these hot or cold.


SOUTHWESTERN CHICKEN FILLING    
Block of cream cheese, softened 4 oz.  125 g 
Finely chopped cooked chicken 1/2  cup 125  mL
Grated Monterey Jack cheese 1/2  cup 125  mL
Finely chopped red pepper 2  tbsp. 30  mL
Finely chopped green pepper 2  tbsp. 30  mL
Chopped fresh parsley (or 1/2 tsp., 2 mL, flakes) 2  tsp. 10  mL
Chili powder 1  tsp. 5  mL
Salt 1/8  tsp. 0.5  mL
   
Flour tortillas (9 inch, 22 cm, diameter)


Southwestern Chicken Filling: Combine first 8 ingredients in medium bowl. Makes about 2 cups (500 mL) filling.

Spread about 1 cup (250 mL) filling evenly on 1 tortilla, almost to edge. Roll up tightly, jelly roll-style. Repeat with remaining filling and tortilla. Wrap rolls with plastic wrap. Chill for 2 hours. Discard plastic wrap. Trim about 1/2 inch (12 mm) from both ends of each roll. Cut each roll into 1/2 inch (12 mm) slices, for a total of about 32 slices. Serves 4.

Kids Can Help: Grating cheese. Stirring filling. Rolling up tortillas.

1 serving: 291 Calories; 18.8 g Total Fat (5.7 g Mono, 1.6 g Poly, 10.4 g Sat); 64 mg Cholesterol; 17 g Carbohydrate; 1 g Fibre; 14 g Protein; 399 mg Sodium


Reprinted from School Days Lunches © Company's Coming Publishing Limited

www.companyscoming.com

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